Peptic ulcer

5 Secret Foods For Ulcer Patients In Nigeria

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Ulcer is a sore that develops in the lining of the stomach or duodenum, which is the first part of the small intestine. Stomach ulcer is also known as peptic ulcer, gastric ulcer or duodenal ulcer.

A herbal procedure to assist yourself via your weight loss program can move an extended way in healing the damage to the belly. You have to eat meals that are much less probably to cause heartburn and stomach irritation, which may be painful while you are recovery any type of gastrointestinal ulcer.

There are some Foods that can help with stomach ulcer:

1. Vegetable 


Vegetables are crucial sources of vitamins for the body. They are the abundance of oxidants that protects the human body. Eating a diet rich in fiber, especially veggies is a notable manner to provide the body nutrients necessary to fasten the restoration technique of the sore. Low in calories and excessive in nutrients and minerals, veggies are a rich fount of nutritional fiber, folate, potassium, vitamins A, B, C, E, and K, magnesium, iron, and calcium.

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2. Wheat


Observation reveals that the addition of wheat in the weight loss program may deliver a decline in the occurrence of peptic ulcers.
That’s been said, “ulcer patients can gain a whole lot from having wheat and its products in their diet”

3. Moi Moi

Moi moi

Made from beans that have been pureed, Moi Moi is a top-notch meal for ulcer patients. Unlike beans which end up in acid reflux disease disorder or coronary  heart burns when consumed, Moi Moi is a healthy form of beans. It takes much less time to digest and is easy on the stomach. When making Moi Moi for an ulcer patient, keep away from making it too spicy.

4. Cucumber


Cucumber facilitates to alter the acidity and motion of the belly considering that it is a perfect mixture of each fiber and water. Cucumber has exceptional cleansing properties and it actively gets rid of accrued waste and toxins from the body. It regularly acts as an antioxidant when you eat it with barbecued or fried foods,


5. Fish and Egg


Lanky meats, fish, and eggs are appropriate protein sources for ulcer patients. Soft-boiled eggs are preferable to fried ones. Boiled fishes are much less likely to annoy the belly lining than fried fish. Fishes that incorporate omega-three fatty acids assist to lessen the hazard of ulcers by generating compounds referred to as prostaglandins, which assist to guard the liner of the belly and intestines.


While an ulcer wound might not heal up absolutely in the life of an ulcer patient, it is vital to devour ingredients to relieve the ache and keep away from those that worsen this sore.

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